Anger itself is neither good nor bad. It is what we do when we're angry that matters. Anger is a tool that helps us to read and respond to the situations that bother us. But how can we keep it under control?
It’s normal to think that getting angry is bad and many times we punish ourselves for doing so, but contrary to popular belief, research indicates that anger increase optimism, creativity and efficiency. In addition, studies suggest that anger can lead to more successful negotiations at work. as well as in our personal lives.
In fact, suppressing （抑制）anger can be very bad for your health. In this senses Dr. Ernest Hamburg performed a study by monitoring a group of adults. What he found is that the men and women suppressed their anger as a response to an unjust attack had a higher risk of developing bronchitis （支管炎），suffering from heart attack and were more likely to die before their colleagues who let their anger surface when they feel bothered.
When anger arises we feel the need to either prevent or put an end to this powerful emotion for the sake of our well-being of those we care about. But this act of kindness, sympathy, love or justice isn't beneficial in this way. However, it's definitely a good thing to be cautious when anger appears. Expressing your anger can be appropriate with certain people at certain times. The question lies in how to do it without losing control. The key to expressing your anger can be appropriate tone for expressing what it is that upsets you. But to avoid unnecessary shouting , hitting or other violent reactions, it's worth taking a moment to step back and think, even though we may be in the middle of an argument with someone.
32. What do people generally think of anger?
A. It is a helpful tool. B. It is a negative feeling state.
C. It is likely to improve creativity. D. It is important in social situations.
33. What does Dr. Ernest Hamburg's study imply about anger?
A. It needs a way out. B. It should be avoided.
C. It can cause sudden death. D. It must be kept under control.
34. What does the author suggest we do when we are angry?
A. Find out its cause. B. Ignore it.
C. React to it violently. D. Express it reasonably.
35. Which of the following can be the best title for the text?
A. Ways to Control Anger B. Benefits of Mild Anger
C. Anger Isn't Always Bad D. Anger Does Affect Health
32. B推理判断题。 根据文章第二段中的“It's normal to think that getting angry is bad and many times we punish ourselves for doing so, but contrary to popular belie._.“可知.人们通常认为生气是- -种负面的情绪状态.
33. A推理判断题。根据文章第三段内容可知.Dr. Ernest Hamburg的研究表明:抑制愤怒对身体有害。由此可推断愤怒需要排解。而不是抑制。
34. D细节理解题。 根据文章第四段中的"The key to expressing your anger can be appropriate tone forexpressing what it is that upsets you. "可知.表达愤怒时要合理、适度.
35. C主旨大意题。根据全文可知,本文主要介绍生气并非总是坏事。
It’s normal to think that getting angry is bad and many times we punish ourselves for doing so, but contrary to popular belief, research indicates that anger increase optimism, creativity and efficiency. In addition, studies suggest that anger can lead to more successful negotiations at work. as well as in our personal lives.
In fact, suppressing （抑制）anger can be very bad for your health. In this senses Dr. Ernest Hamburg performed a study by monitoring a group of adults. What he found is that the men and women suppressed their anger as a response to an unjust attack had a higher risk of developing bronchitis （支管炎），suffering from heart attack and were more likely to die before their colleagues who let their anger surface when they feel bothered.
When anger arises we feel the need to either prevent or put an end to this powerful emotion for the sake of our well-being of those we care about. But this act of kindness, sympathy, love or justice isn't beneficial in this way. However, it's definitely a good thing to be cautious when anger appears. Expressing your anger can be appropriate with certain people at certain times. The question lies in how to do it without losing control. The key to expressing your anger can be appropriate tone for expressing what it is that upsets you. But to avoid unnecessary shouting , hitting or other violent reactions, it's worth taking a moment to step back and think, even though we may be in the middle of an argument with someone.
32. What do people generally think of anger?
A. It is a helpful tool. B. It is a negative feeling state.
C. It is likely to improve creativity. D. It is important in social situations.
33. What does Dr. Ernest Hamburg's study imply about anger?
A. It needs a way out. B. It should be avoided.
C. It can cause sudden death. D. It must be kept under control.
34. What does the author suggest we do when we are angry?
A. Find out its cause. B. Ignore it.
C. React to it violently. D. Express it reasonably.
35. Which of the following can be the best title for the text?
A. Ways to Control Anger B. Benefits of Mild Anger
C. Anger Isn't Always Bad D. Anger Does Affect Health
32. B推理判断题。 根据文章第二段中的“It's normal to think that getting angry is bad and many times we punish ourselves for doing so, but contrary to popular belie._.“可知.人们通常认为生气是- -种负面的情绪状态.
33. A推理判断题。根据文章第三段内容可知.Dr. Ernest Hamburg的研究表明:抑制愤怒对身体有害。由此可推断愤怒需要排解。而不是抑制。
34. D细节理解题。 根据文章第四段中的"The key to expressing your anger can be appropriate tone forexpressing what it is that upsets you. "可知.表达愤怒时要合理、适度.
35. C主旨大意题。根据全文可知,本文主要介绍生气并非总是坏事。
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