根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 There are no hard and fast rules that say you must exercis
英语试题 08-04
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There are no hard and fast rules that say you must exercise in the morning to reach your weight loss or fitness goals. ___16___ Here are some tips to keep you active and ready for your nighttime workouts.
Work out Close to the Office
Ideally, you would want to wear your workout clothes under your work clothes to keep you in the mindset all day. But, if your job requires you to wear heels and a skirt or a suit and tie, this might not be reasonable. Instead, bring your workout clothes to work with you and change before you leave the office. ___17___
Plan Your Evening Meal
If you are responsible for making dinner in your household, don’t let that be an excuse to skip the gym. This is why slow-cookers were invented. ___18___ Having a meal waiting at home for you not only takes away the stress of planning a meal when you walk in the door, but it decreases the chances of you blowing your workout.
Choose a Workout for Your Mood
___19___ Consider something different, maybe the stair climber. Walk around the gym and see what attracts you, forcing yourself to take part in a workout that doesn’t attract your mood will only lead to a waste of your time.
___20___
While there are some people who can walk into the gym and just get started most people need a project. Sometime, during the day when you have a moment, make a list of the exercises you hope to accomplish.
A. Plan your workout.
B. Take a special class.
C. There are many benefits for working out at night.
D. Working out at night is a better choice for a lot of people.
E. They were designed to help people manage their time and create healthy meals.
F. The surest way to fail at a workout is to choose something you sincerely hate.
G. Place your gym bag or your clothes where you can see them all day.
【答案】
There are no hard and fast rules that say you must exercise in the morning to reach your weight loss or fitness goals. ___16___ Here are some tips to keep you active and ready for your nighttime workouts.
Work out Close to the Office
Ideally, you would want to wear your workout clothes under your work clothes to keep you in the mindset all day. But, if your job requires you to wear heels and a skirt or a suit and tie, this might not be reasonable. Instead, bring your workout clothes to work with you and change before you leave the office. ___17___
Plan Your Evening Meal
If you are responsible for making dinner in your household, don’t let that be an excuse to skip the gym. This is why slow-cookers were invented. ___18___ Having a meal waiting at home for you not only takes away the stress of planning a meal when you walk in the door, but it decreases the chances of you blowing your workout.
Choose a Workout for Your Mood
___19___ Consider something different, maybe the stair climber. Walk around the gym and see what attracts you, forcing yourself to take part in a workout that doesn’t attract your mood will only lead to a waste of your time.
___20___
While there are some people who can walk into the gym and just get started most people need a project. Sometime, during the day when you have a moment, make a list of the exercises you hope to accomplish.
A. Plan your workout.
B. Take a special class.
C. There are many benefits for working out at night.
D. Working out at night is a better choice for a lot of people.
E. They were designed to help people manage their time and create healthy meals.
F. The surest way to fail at a workout is to choose something you sincerely hate.
G. Place your gym bag or your clothes where you can see them all day.
【答案】
苏19057182-3号