根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It affects one in six people in England each week. That’s the rate of people who report experiencing a common mental health problem，such as depression. Whether temporarily down or depressed，many rely on antidepressants(抗抑郁药) to lift their mood. But they have a cost—one exuser said that they felt they were in a “chemical fog” and were desperate to stop. ___16___ what alternatives are there when you’re feeling truly blue?
___17___Sarah，who had been taking antidepressants since the age of 17，is now off all medication and swimming—something that may be an effective treatment for depression. Apart from the exercise and companionship of swimmers，the cold water puts the body under stress. With repeated immersions(沉浸)，the body better adapts not just to this physical stress，but mental stress，including the psychological problems of life that lead to low spirits.
Susan Calman relies on kindness to brighten her mood. The 43yearold comedian and author encourages others to use kindness to improve the lives of those around them. “It can be as simple as holding open a door for someone，or giving someone praise，or buying someone a packet of crisps while they’re feeling down，” she says. ____18____.
____19____Woebot is a chat robot designed to support people dealing with problems by teaching coping strategies. One user，Nick Impson，explained that Woebot relieves the potential trust issues that can occur when talking to a stranger，even a qualified one.
Feeling low happens to everyone.____20____you might want to try one of these methods and see if it works for you. We hope you’ll be feeling 8as right as rain again in no time.
A. When it does，
B. If you are lucky，
C. Or you could talk about it.
D. If medication isn’t the last choice，
E. How can we get rid of such mental problems?
F. In fact，anything that uplifts can make us feel better.
G. What about coldwater swimming to fight depression?
【答案】
It affects one in six people in England each week. That’s the rate of people who report experiencing a common mental health problem，such as depression. Whether temporarily down or depressed，many rely on antidepressants(抗抑郁药) to lift their mood. But they have a cost—one exuser said that they felt they were in a “chemical fog” and were desperate to stop. ___16___ what alternatives are there when you’re feeling truly blue?
___17___Sarah，who had been taking antidepressants since the age of 17，is now off all medication and swimming—something that may be an effective treatment for depression. Apart from the exercise and companionship of swimmers，the cold water puts the body under stress. With repeated immersions(沉浸)，the body better adapts not just to this physical stress，but mental stress，including the psychological problems of life that lead to low spirits.
Susan Calman relies on kindness to brighten her mood. The 43yearold comedian and author encourages others to use kindness to improve the lives of those around them. “It can be as simple as holding open a door for someone，or giving someone praise，or buying someone a packet of crisps while they’re feeling down，” she says. ____18____.
____19____Woebot is a chat robot designed to support people dealing with problems by teaching coping strategies. One user，Nick Impson，explained that Woebot relieves the potential trust issues that can occur when talking to a stranger，even a qualified one.
Feeling low happens to everyone.____20____you might want to try one of these methods and see if it works for you. We hope you’ll be feeling 8as right as rain again in no time.
A. When it does，
B. If you are lucky，
C. Or you could talk about it.
D. If medication isn’t the last choice，
E. How can we get rid of such mental problems?
F. In fact，anything that uplifts can make us feel better.
G. What about coldwater swimming to fight depression?
【答案】
苏19057182-3号