About six years ago I started having panic attacks (恐慌症). I began my journey to 16 them with traditional tools, all of which were a great help. 17 , a year later treatment was no longer needed.
Frustratingly, about a year after that, I started to develop 18 and began to have panic at once again. I tried what I knew best and went back to my previous 19 , but I was still 20 and far from feeling well again 21 I got some new advice.
I loved to sing when I was young. My childhood had been 22 with creativity, yet for most of my adult life it was 23 . A therapist told me that mental health issues are common among the 24 regain it, I decided to get back into 25 . Then I joined a group called Sound, a pop choir. Much better. I found the 26 to audition (试音). I was amazed that I managed to 27 such a risky situation and not have a panic attack. The audition itself was a 28 for me, never mind how I did.
I have now been a 29 of the choir for three years. I love the community and the performances. It 30 me of who I was at school. My path back then was always “do what you love”. My entire 31 was filled with fond memories because of that, and I was starting to build that back into my 32 life.
Now, I am feeling a lot better. When I am 33 , distraction (分散注意力) is key and singing does 34 . It sends me into a state in which my body works with pure passion and joy. More importantly, I will have exercised my creativity and 35 my anxiety.
16．A．ignore B．solve C．interpret D．stress
17．A．Casually B．Ridiculously C．Controversially D．Thankfully
18．A．passion B．depression C．adaptation D．relation
19．A．tutors B．conditions C．values D．tools
20．A．doubting B．hesitating C．struggling D．improving
21．A．though B．until C．since D．after
22．A．charged B．burdened C．mixed D．filled
23．A．neglected B．maintained C．sharpened D．exploited
24．A．open B．absent C．creative D．narrow
25．A．painting B．acting C．reading D．singing
26．A．turn B．pressure C．courage D．privilege
27．A．set off B．get through C．shrink from D．figure out
28．A．win B．failure C．pain D．barrier
29．A．sponsor B．director C．trainer D．member
30．A．suspects B．reminds C．cures D．warns
31．A．education B．competition C．career D．existence
32．A．holiday B．school C．adult D．adolescent
33．A．absorbed B．thrilled C．ambitious D．anxious
34．A．last B．help C．exist D．fade
35．A．relieved B．shared C．felt D．cause
【答案】
Frustratingly, about a year after that, I started to develop 18 and began to have panic at once again. I tried what I knew best and went back to my previous 19 , but I was still 20 and far from feeling well again 21 I got some new advice.
I loved to sing when I was young. My childhood had been 22 with creativity, yet for most of my adult life it was 23 . A therapist told me that mental health issues are common among the 24 regain it, I decided to get back into 25 . Then I joined a group called Sound, a pop choir. Much better. I found the 26 to audition (试音). I was amazed that I managed to 27 such a risky situation and not have a panic attack. The audition itself was a 28 for me, never mind how I did.
I have now been a 29 of the choir for three years. I love the community and the performances. It 30 me of who I was at school. My path back then was always “do what you love”. My entire 31 was filled with fond memories because of that, and I was starting to build that back into my 32 life.
Now, I am feeling a lot better. When I am 33 , distraction (分散注意力) is key and singing does 34 . It sends me into a state in which my body works with pure passion and joy. More importantly, I will have exercised my creativity and 35 my anxiety.
16．A．ignore B．solve C．interpret D．stress
17．A．Casually B．Ridiculously C．Controversially D．Thankfully
18．A．passion B．depression C．adaptation D．relation
19．A．tutors B．conditions C．values D．tools
20．A．doubting B．hesitating C．struggling D．improving
21．A．though B．until C．since D．after
22．A．charged B．burdened C．mixed D．filled
23．A．neglected B．maintained C．sharpened D．exploited
24．A．open B．absent C．creative D．narrow
25．A．painting B．acting C．reading D．singing
26．A．turn B．pressure C．courage D．privilege
27．A．set off B．get through C．shrink from D．figure out
28．A．win B．failure C．pain D．barrier
29．A．sponsor B．director C．trainer D．member
30．A．suspects B．reminds C．cures D．warns
31．A．education B．competition C．career D．existence
32．A．holiday B．school C．adult D．adolescent
33．A．absorbed B．thrilled C．ambitious D．anxious
34．A．last B．help C．exist D．fade
35．A．relieved B．shared C．felt D．cause
【答案】
苏19057182-3号