阅读短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 There are millions of reasons to feel grateful. Acknowledg
语文试题 08-24
阅读短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There are millions of reasons to feel grateful. Acknowledge them all, big and small every day and you just may put yourself on the path to better health. Here’s how.
16 In a study by Emmons, a professor of psychology at the University of California, people who wrote down one thing that they were grateful for every day reported being 25 percent happier for a full six months after following this practice for just three weeks.
You get healthier. 17 They keep away from harmful behaviors, like smoking and drinking too much alcohol. They exercise, on average, 33 percent more and sleep extra 30 minutes a night.
18 The research finds that those who feel more appreciated by their partners are more likely to appreciate their partners in return and to stay in the relationship nine months later. Gratitude can help their brains appreciate the things in their relationships that are going well. It can also calm down the nervous system and prevent them from being angry.
You’ll be a nicer person. People can’t help but pay gratitude forward. When you express gratitude toward a colleague or a friend, he or she feels grateful in return, and the back-and-forth continues. 19 So they want to continue doing them, not only for you but also for others.
You’ll be more optimistic. When we notice kindness and other gifts we’ve benefited from, our brains become wired to seek out the positives in any situation, even terrible ones. 20__ “A grateful attitude toward life is relatively immune to both fortune and misfortune,” says Emmons.
There are millions of reasons to feel grateful. Acknowledge them all, big and small every day and you just may put yourself on the path to better health. Here’s how.
16 In a study by Emmons, a professor of psychology at the University of California, people who wrote down one thing that they were grateful for every day reported being 25 percent happier for a full six months after following this practice for just three weeks.
You get healthier. 17 They keep away from harmful behaviors, like smoking and drinking too much alcohol. They exercise, on average, 33 percent more and sleep extra 30 minutes a night.
18 The research finds that those who feel more appreciated by their partners are more likely to appreciate their partners in return and to stay in the relationship nine months later. Gratitude can help their brains appreciate the things in their relationships that are going well. It can also calm down the nervous system and prevent them from being angry.
You’ll be a nicer person. People can’t help but pay gratitude forward. When you express gratitude toward a colleague or a friend, he or she feels grateful in return, and the back-and-forth continues. 19 So they want to continue doing them, not only for you but also for others.
You’ll be more optimistic. When we notice kindness and other gifts we’ve benefited from, our brains become wired to seek out the positives in any situation, even terrible ones. 20__ “A grateful attitude toward life is relatively immune to both fortune and misfortune,” says Emmons.
- You’ll feel more delighted.
- You’ll be appreciated more.
- You’ll improve your relationship.
- As a result, we’re better at getting over loss and failure.
- The better your body functions, the more energetic you feel.
- Experts believe that grateful people tend to appreciate their health more than others do.
- What’s more, your expression makes them feel good about the kind acts that they’ve done.
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