根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 There are a lot of benefits to staying physically fit. You
英语试题 08-11
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There are a lot of benefits to staying physically fit. You’ll have more energy, you’ll look great, and you’ll notice improvements in your health. ____16____ However, if you focus on exercise, you can make a lot of healthy physical changes.
Find the time. Exercise is one of the most important aspects in staying (or becoming) fit and healthy. ____17____ Try scheduling your exercise the same way that you schedule other appointments and work. You’ll be more likely to stick to it if it’s on the calendar (日历).
____18____ You will see the most benefits from exercise if you do it regularly. One good way to make you stick to it is to pick a form of exercise that you enjoy. For example, if you like swimming, make it a point to swim twice a week.
Go outdoors. It is really good to work out at a gym—without air conditioning and televisions. But scientists report that exercising outdoors, at least part of the time, can have more benefits. ____19____
Be social. If you join other people in your exercise routine, you’ll see a positive influence in your results. ____20____ If you schedule an activity with a friend, you are less likely to cancel than if you were only cancelling on yourself.
A. Make it a habit.
B. Enjoy your exercise.
C. Unfortunately, it’s not always easy to stay in great shape.
D. In a word, it is absolutely good for you to stay physically fit.
E. Finding a workout partner can help you to stick to your exercise.
F. The road or sidewalk challenges your body in ways that gyms can’t do.
G. Experts recommend that you should be active for at least 30 minutes per day.
【答案】16. C 17. G 18. A 19. F 20. E
【解析】
本文是一篇说明文。要想保持身体健康，就得多多锻炼。那么怎样才能坚持下去呢？作者给出了一些建议。
【16题详解】
根据空格前“There are a lot of benefits to staying physically fit. You’ll have more energy, you’ll look great, and you’ll notice improvements in your health.”可知空前说到身体健康的好处，空后则话锋一转，如果你坚持锻炼，就能获得健康，由此可知空格处要表达坚持比较难这一层意思，结合选项可知C选项为正确答案。
【17题详解】
本段的主要内容是围绕“Find the time.找时间”，根据话题一致原则，再结合选项，可知G选项“专家建议你应该每天至少锻炼三十分钟”为正确答案。
【18题详解】
空格处为首句，一般是本段的主题句，根据空格后“You will see the most benefits from exercise if you do it regularly. ne good way to make you stick to it is to pick a form of exercise that you enjoy 如果你经常锻炼，你会发现锻炼带来的好处最大。坚持锻炼的一个好方法就是选择一种你喜欢的锻炼方式。”可知本段主要讲如何坚持锻炼，也就是如何养成锻炼的习惯，结合选项可知A选项为正确答案。
【19题详解】
本段主要围绕“Go outdoors.”展开。根据空格前一句“It is really good to work out at a gym—without air conditioning and televisions. But scientists report that exercising outdoors, at least part of the time, can have more benefits. 在没有空气调节和电视的健身房锻炼真的很好。但是科学家报告说，在户外锻炼，至少部分时间，可以有更多的好处。”可知空格处要讲户外运动的好处，结合选项可知F选项为正确答案。
【20题详解】
根据空格前一句“If you join other people in your exercise routine, you’ll see a positive influence in your results.如果你和其他人一起锻炼，你会看到对你的结果有积极的影响。”可知空格处要讲找个他人一起锻炼的好处，结合选项可知E选项为正确答案。
There are a lot of benefits to staying physically fit. You’ll have more energy, you’ll look great, and you’ll notice improvements in your health. ____16____ However, if you focus on exercise, you can make a lot of healthy physical changes.
Find the time. Exercise is one of the most important aspects in staying (or becoming) fit and healthy. ____17____ Try scheduling your exercise the same way that you schedule other appointments and work. You’ll be more likely to stick to it if it’s on the calendar (日历).
____18____ You will see the most benefits from exercise if you do it regularly. One good way to make you stick to it is to pick a form of exercise that you enjoy. For example, if you like swimming, make it a point to swim twice a week.
Go outdoors. It is really good to work out at a gym—without air conditioning and televisions. But scientists report that exercising outdoors, at least part of the time, can have more benefits. ____19____
Be social. If you join other people in your exercise routine, you’ll see a positive influence in your results. ____20____ If you schedule an activity with a friend, you are less likely to cancel than if you were only cancelling on yourself.
A. Make it a habit.
B. Enjoy your exercise.
C. Unfortunately, it’s not always easy to stay in great shape.
D. In a word, it is absolutely good for you to stay physically fit.
E. Finding a workout partner can help you to stick to your exercise.
F. The road or sidewalk challenges your body in ways that gyms can’t do.
G. Experts recommend that you should be active for at least 30 minutes per day.
【答案】16. C 17. G 18. A 19. F 20. E
【解析】
本文是一篇说明文。要想保持身体健康，就得多多锻炼。那么怎样才能坚持下去呢？作者给出了一些建议。
【16题详解】
根据空格前“There are a lot of benefits to staying physically fit. You’ll have more energy, you’ll look great, and you’ll notice improvements in your health.”可知空前说到身体健康的好处，空后则话锋一转，如果你坚持锻炼，就能获得健康，由此可知空格处要表达坚持比较难这一层意思，结合选项可知C选项为正确答案。
【17题详解】
本段的主要内容是围绕“Find the time.找时间”，根据话题一致原则，再结合选项，可知G选项“专家建议你应该每天至少锻炼三十分钟”为正确答案。
【18题详解】
空格处为首句，一般是本段的主题句，根据空格后“You will see the most benefits from exercise if you do it regularly. ne good way to make you stick to it is to pick a form of exercise that you enjoy 如果你经常锻炼，你会发现锻炼带来的好处最大。坚持锻炼的一个好方法就是选择一种你喜欢的锻炼方式。”可知本段主要讲如何坚持锻炼，也就是如何养成锻炼的习惯，结合选项可知A选项为正确答案。
【19题详解】
本段主要围绕“Go outdoors.”展开。根据空格前一句“It is really good to work out at a gym—without air conditioning and televisions. But scientists report that exercising outdoors, at least part of the time, can have more benefits. 在没有空气调节和电视的健身房锻炼真的很好。但是科学家报告说，在户外锻炼，至少部分时间，可以有更多的好处。”可知空格处要讲户外运动的好处，结合选项可知F选项为正确答案。
【20题详解】
根据空格前一句“If you join other people in your exercise routine, you’ll see a positive influence in your results.如果你和其他人一起锻炼，你会看到对你的结果有积极的影响。”可知空格处要讲找个他人一起锻炼的好处，结合选项可知E选项为正确答案。
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