书面表达（满分25分）
假设你是李华，你的英国朋友Jenny最近身体不舒服，来信向你询问如何保持健康。请你给她回信并提出建议。内容如下：
1．注意合理饮食：多吃鱼、新鲜蔬菜和水果等有营养的食品，不要吃太多的肉和甜食；
2．保证充足睡眠，不要熬夜，每天至少睡8个小时；
3．多参加体育锻炼，戒掉吸烟，养成良好的饮食习惯。
4. 其他建议……
注意：1.词数：120左右；
2．信的开头和结尾已给出，不计入总词数；
3．参考词汇：有营养的nutritious熬夜 stay up
Dear Jenny，
I’m very glad to receive your letter. But at the same time, I’m sorry to hear that you are not very well these days. In your letter you asked me how to stay healthy. Here is my advice.
Yours,
Li Hua
Dear Jenny,
I’m very glad to receive your letter. But at the same time, I’m sorry to hear that you are not very well these days. In your letter you asked me how to stay healthy. Here is my advice.
Firstly, you should keep a balanced diet. You should avoid eating food high too much meat and dessert. You’d better eat more fish, fresh vegetables and fruits. Secondly, make sure you have enough sleep and you mustn’t stay up too late at night. I suggest that you should sleep at least 8 hours a day. Finally, taking exercise every day helps building (up) a strong body. On the contrary, smoking is harmful to your health. Therefore, give up smoking and develop a healthy eating habit.
By eating properly and exercising regularly, you can keep your body at a proper weight and stay healthy. I truly hope my advice is helpful and you’ll get well soon.
Best wishes!
Li Hua
假设你是李华，你的英国朋友Jenny最近身体不舒服，来信向你询问如何保持健康。请你给她回信并提出建议。内容如下：
1．注意合理饮食：多吃鱼、新鲜蔬菜和水果等有营养的食品，不要吃太多的肉和甜食；
2．保证充足睡眠，不要熬夜，每天至少睡8个小时；
3．多参加体育锻炼，戒掉吸烟，养成良好的饮食习惯。
4. 其他建议……
注意：1.词数：120左右；
2．信的开头和结尾已给出，不计入总词数；
3．参考词汇：有营养的nutritious熬夜 stay up
Dear Jenny，
I’m very glad to receive your letter. But at the same time, I’m sorry to hear that you are not very well these days. In your letter you asked me how to stay healthy. Here is my advice.
Yours,
Li Hua
Dear Jenny,
I’m very glad to receive your letter. But at the same time, I’m sorry to hear that you are not very well these days. In your letter you asked me how to stay healthy. Here is my advice.
Firstly, you should keep a balanced diet. You should avoid eating food high too much meat and dessert. You’d better eat more fish, fresh vegetables and fruits. Secondly, make sure you have enough sleep and you mustn’t stay up too late at night. I suggest that you should sleep at least 8 hours a day. Finally, taking exercise every day helps building (up) a strong body. On the contrary, smoking is harmful to your health. Therefore, give up smoking and develop a healthy eating habit.
By eating properly and exercising regularly, you can keep your body at a proper weight and stay healthy. I truly hope my advice is helpful and you’ll get well soon.
Best wishes!
Li Hua
苏19057182-3号